Episode 162 - Allyson's Ongoing Mental Health Challenges and How To Increase Mental Healthcare Access for All

May 23, 2023

Join Allyson and Tiffany in this week's episode as they discuss the tragic outcome of a recent abortion, mental health awareness month, a comforting single serving of mashed potatoes, and as always an inspiring sister. 

News Story: 

Main Topic: 

Mental health rankings by country 

U.S. mental health statistics

Bristol Health in Orem, Utah for pharmacogenetic testing 

Connection between gut health and mental health 

Favorite Things: 

     Tiffany -

     Allyson - 

Vehhe electric rechargeable candle lighter 

Koala super grip phone harness 

Clean Simple Eats protein pancake and waffle mix 

Inspiring Sister: